Join the fight with Peloton Boxing in the 30 min Shadowboxing class led by Rad Lopez. This intermediate-level class focuses on perfecting your punches while engaging your shoulders, glutes, and calves. Set to the rhythm of hip-hop/rap, you'll find yourself moving to the beat as you work through each segment. Rad Lopez is here to guide you through every step of this shadowboxing session. Get ready to enhance your skills and build strength in a supportive environment.

30 min Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

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HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Show Me Love (Remixes) (feat. Kimberly Anne)

Show Me Love (EDX Remix) (feat. Kimberly Anne)

Victory

Escápate Conmigo (feat. Ozuna)

Arms Around You (feat. Maluma & Swae Lee)

The Highlights (Deluxe)

Love Me Harder

To The Sky

I Made It (Cash Money Heroes) (feat. Birdman, Jay Sean & Lil Wayne)

Icarus Falls

Dusk Till Dawn (Radio Edit) (feat. Sia)

All Eyez On Me

How Do U Want It (feat. K-Ci & JoJo)

Round 1

Active Recovery

Round 2

Round 3

Round 4

Round 5

Round 6

30 min Shadowboxing

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30 min Shadowboxing

30 min Shadowboxing

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