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30 min Low Impact Cardio

Intermediate

30 min Low Impact Cardio

Originally aired

Rebecca Kennedy

Cardio

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Join this cardio workout on the mat designed to get your heart rate up using familiar aerobic exercises. This class is high energy, low impact, and requires no equipment!

Subtitles: EN

Featuring music by

Dua Lipa, Madonna, Whitney Houston, Janet Jackson

Playlist

  • Together Again

    Together Again (Tony Moran 7" Edit With Janet Vocal Intro)

    Janet Jackson
  • Greatest Hits

    1,2,3 (Remix)

    Gloria Estefan, Gloria Estefan and Miami Sound Machine
  • The Essential Cyndi Lauper

    Girls Just Want to Have Fun

    Cyndi Lauper

Playlist

  • Together Again

    Together Again (Tony Moran 7" Edit With Janet Vocal Intro)

    Janet Jackson
  • Greatest Hits

    1,2,3 (Remix)

    Gloria Estefan, Gloria Estefan and Miami Sound Machine
  • The Essential Cyndi Lauper

    Girls Just Want to Have Fun

    Cyndi Lauper
  • Love Again (Imanbek Remix)

    Love Again (Imanbek Remix)

    Dua Lipa

Class plan

  • warmup

    Warm Up

    5 min

  • cardio

    Cardio

    25 min

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