Join this cardio workout designed to increase strength and endurance.

30 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

30 min HIIT Cardio

Danzig

Mother

Lukas Graham

Mama Said

Hey Ma (feat. Camila Cabello) (feat. Camila Cabello)

Hey Ma (feat. Camila Cabello) [Spanish Version] (feat. Camila Cabello)

Sweet but Psycho

REVAMPED

Confident (Rock Version)

Colours

Colours (Captain Cuts Remix)

ATLAS (Deluxe)

Unstoppable

Superpower

Believer (feat. Lil Wayne)

Big Ones

Cryin'

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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30 min HIIT Cardio

30 min HIIT Cardio

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