
Intermediate
30 min HIIT Cardio
Originally aired
Logan Aldridge
Cardio
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join this cardio workout designed to increase strength and endurance.
Subtitles: EN, ES
Equipment
- Workout Mat
Featuring music by
Ed Sheeran, Sam Smith, Skrillex, Tiësto
Playlist

In For The Kill (Skrillex Remix)
La Roux, Sonny Moore
Diamonds (Joel Corry Remix)
Sam Smith
Bittersweet Symphony (feat. Emily Roberts)
Emily Roberts, Gamper & Dadoni, GAMPER & DADONI
Playlist

In For The Kill (Skrillex Remix)
La Roux, Sonny Moore
Diamonds (Joel Corry Remix)
Sam Smith
Bittersweet Symphony (feat. Emily Roberts)
Emily Roberts, Gamper & Dadoni, GAMPER & DADONI
The Motto (Robin Schulz Remix)
Tiësto, Ava Max
Class plan

Warm Up
1 Movement
Cardio
63 Movements
Body activity
Glutes
19%
Tertiary muscle group
Quads
19%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Hamstrings
15%
Tertiary muscle group
Hips
8%
Secondary muscle group
Other
24%






