
Intermediate
30 min HIIT Cardio
Originally aired
Chase Tucker
Cardio
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Join Chase Tucker for 30 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class will focus on high-intensity interval training to target your quads, shoulders, and glutes. Enjoy a high-energy session set to hip-hop/rap music that will keep you motivated throughout. Get ready to push your limits and improve your overall fitness. This class is perfect for those looking to build strength and endurance through a structured, high-intensity workout.
Explicit
Subtitles: EN, ES
Equipment
- Medium Dumbbells
- Workout Mat
Featuring music by
Coldplay, Eminem, Miley Cyrus, French Montana
Playlist

Me & U (Big Dope P & TT The Artist Remix) (feat. Anna Lunoe)
Tommy Trash, Anna Lunoe
The Way I Am
Eminem
Switch (DEVAULT Remix)
6LACK, Devault
Playlist

Me & U (Big Dope P & TT The Artist Remix) (feat. Anna Lunoe)
Tommy Trash, Anna Lunoe
The Way I Am
Eminem
Switch (DEVAULT Remix)
6LACK, Devault
I Look Good (Remix) (feat. Slim Thug, Juvenile & Bun B)
Chalie Boy, Slim Thug, Juvenile, Bun B
Class plan

Warm Up

Cardio
98 Movements
Body activity
Quads
16%
Tertiary muscle group
Shoulders
14%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
10%
Secondary muscle group
Other
36%





