
Intermediate
30 min HIIT Cardio
Originally aired
Chase Tucker
Cardio
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Join Chase Tucker for 30 min HIIT Cardio, an intermediate-level class designed to increase strength and endurance. This HIIT cardio session will target your core, obliques, and glutes, ensuring a comprehensive workout. The class is set to a hip-hop/rap playlist, adding an energetic vibe to your exercise routine. Chase Tucker will guide you through each segment, keeping you motivated and engaged. Get ready to push your limits and enhance your fitness with this dynamic class.
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Drake, Rick Ross, Linkin Park, 2 Chainz
Playlist
Love Tonight (Edit)
ShouseLemonade
Gucci ManeStronger (feat. Alex Newell & Sean Bass) [Vindata Remix] (feat. Alex Newell & Sean Bass)
Clean Bandit, Alex Newell, Sean Bass
Playlist
Love Tonight (Edit)
ShouseLemonade
Gucci ManeStronger (feat. Alex Newell & Sean Bass) [Vindata Remix] (feat. Alex Newell & Sean Bass)
Clean Bandit, Alex Newell, Sean BassGo Get The Money (feat. Rick Ross, Yo Gotti, Pusha T & T.I.)
Zaytoven, Rick Ross, Yo Gotti, Pusha T, T.I.
Class plan
Warm Up
1 MovementCardio
86 Movements
Body activity
Core
12%
Tertiary muscle group
Obliques
9%
Tertiary muscle group
Glutes
8%
Secondary muscle group
Low Back
8%
Secondary muscle group
Chest
7%
Secondary muscle group
Other
56%