Boost strength and endurance with Callie Gullickson in this 30 min HIIT Cardio class featuring electronic music, EMOM, AMRAP, and Broad Jump segments. Intermediate level.

30 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Callie Gullickson for a 30 min HIIT Cardio session designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to keep your heart rate up and challenge your cardiovascular system. Expect to work your quads, glutes, and calves throughout the workout. The class features a pop music playlist to keep you motivated and energized. Get ready to push your limits and improve your fitness with this invigorating session.

Medium Dumbbells

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

30 Min HIIT Cardio with 9-Minute EMOM and Broad Jump - Callie Gullickson

In The Zone

(I Got That) Boom Boom (feat. Ying Yang Twins)

This Groove (The Remixes)

This Groove (Codeko Remix)

Used To Be (feat. Wiz Khalifa) [Remixes] (feat. Wiz Khalifa)

Used To Be (feat. Wiz Khalifa) [KOLIDESCOPES Remix] (feat. Wiz Khalifa)

Like A Prayer (feat. Charla K)

I Like To Move It (Radio Mix)

Paranoia (Original Motion Picture Soundtrack)

Alive (Zedd Remix)

Sweet Dreams

Dreaming Remix EP

Dreaming (The Chainsmokers Remix)

Head Up High (Two Friends Remix)

Show Me Love

30 min HIIT Cardio

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30 min HIIT Cardio

30 min HIIT Cardio

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