Join Selena Samuela for 30 min EMINEM Shadowboxing. This 30 minutes shadowboxing class is set to the rapid-fire verses of the legendary rapper EMINEM. The class focuses on working your shoulders, core, and glutes. The music genre in the class is hip-hop/rap, enhancing the high-energy workout. Get ready to experience a dynamic session with Selena.

30 min EMINEM Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

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HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Rap God

Encore (Deluxe Version)

Ricky Ticky Toc (Album Version (Explicit))

2001

Forgot About Dre (feat. Eminem)

The Eminem Show

Till I Collapse (feat. Nate Dogg)

Music To Be Murdered By

Godzilla (feat. Juice WRLD)

Kamikaze

Lucky You (feat. Joyner Lucas)

Venom (Music From The Motion Picture)

Curtain Call: The Hits

Lose Yourself

Revival

Walk On Water (feat. Beyoncé)

Round 1

Active Recovery

Round 2

Round 3

Round 4

Round 5

Round 6

30 min EMINEM Shadowboxing

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30 min EMINEM Shadowboxing

30 min EMINEM Shadowboxing

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