Intermediate
30 min EDM HIIT Cardio
Originally aired
Logan Aldridge
Cardio
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EDM isn’t just for dancing anymore. Join us for a HIIT cardio workout that will have you sweating to the beat.
Explicit
Subtitles: EN
Equipment
- Medium Dumbbells
- Workout Mat
Featuring music by
Timmy Trumpet, Steve Aoki, Alesso, RAYE
Playlist
Nessun Dorma (feat. Luciano Pavarotti)
Timmy Trumpet, Steve Aoki, 3rd Wall, Luciano Pavarotti54-46 Was My Number (Electro Dubstep Remix)
Toots & the Maytals, Toots & The MaytalsA Bar Song (Tipsy) [Remix]
Shaboozey, Alesso
Playlist
Nessun Dorma (feat. Luciano Pavarotti)
Timmy Trumpet, Steve Aoki, 3rd Wall, Luciano Pavarotti54-46 Was My Number (Electro Dubstep Remix)
Toots & the Maytals, Toots & The MaytalsA Bar Song (Tipsy) [Remix]
Shaboozey, AlessoWorld on Fire (VAVO Remix)
Nate Smith, VAVO
Class plan
Warm Up
1 MovementCardio
68 Movements
Body activity
Quads
19%
Tertiary muscle group
Glutes
19%
Tertiary muscle group
Calves
13%
Secondary muscle group
Hamstrings
12%
Secondary muscle group
Core
10%
Secondary muscle group
Other
27%