Join the fight with Peloton Boxing in the 20 min Pop Punk Shadowboxing class. Under the guidance of Kendall Toole, perfect your punches in this intermediate-level session. This shadowboxing class features alternative music to keep you energized. Focus on your core, obliques, and hips as you train. Get ready to enhance your skills and enjoy the workout.

20 min Pop Punk Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

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HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Don't You Fake It

Face Down

American Pie 2

Fat Lip

Tickets To My Downfall

kiss kiss

Rise And Fall, Rage And Grace (15th Anniversary Deluxe Edition)

You're Gonna Go Far, Kid

Greatest Hits

The Anthem

ONE MORE TIME...

MORE THAN YOU KNOW

This Is Why

Figure 8

Round 1

Active Recovery

Round 2

Round 3

Round 4

20 min Pop Punk Shadowboxing

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20 min Pop Punk Shadowboxing

20 min Pop Punk Shadowboxing

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