Sweat with Callie Gullickson in this 20-minute Pop Punk HIIT Cardio class. Work quads, glutes, calves through EMOM, AMRAP, Vertical Jump and 3 Step Drill to rock music.

20 min Pop Punk HIIT Cardio | Peloton Cardio Classes

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Cardio

Music/Theme HIIT

Join Callie Gullickson for 20 min Pop Punk HIIT Cardio, a high-energy class that combines punk rock and power pop with strength and endurance training. This intermediate-level session will challenge your quads, glutes, and calves through a series of music/theme HIIT cardio exercises. Get ready to move to the beat of rock music as you push through each segment. Perfect for those looking to elevate their cardio routine with a unique twist. Don't miss out on this invigorating workout experience!

Light Dumbbells

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Everything In Transit (Non-PA Release)

Bruised

Punk Goes Pop, Vol. 2

Love Song

We The Kings

Check Yes, Juliet

Take Off Your Pants And Jacket

The Rock Show

From Under The Cork Tree

Dance, Dance

Punk Goes Pop, Vol. 7

Love Yourself

20 min Pop Punk HIIT Cardio

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20 min Pop Punk HIIT Cardio

20 min Pop Punk HIIT Cardio

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