Sweat with Callie Gullickson in this 20-minute Pop Punk HIIT Cardio class. Work quads, glutes, calves through EMOM, AMRAP, Vertical Jump and 3 Step Drill to rock music.

20 Min Pop Punk HIIT Cardio with 6-Min EMOM & Vertical Jump - Callie Gullickson

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Cardio

Music/Theme HIIT

Join Callie Gullickson for 20 min Pop Punk HIIT Cardio, a high-energy class that combines punk rock and power pop with strength and endurance training. This intermediate-level session will challenge your quads, glutes, and calves through a series of music/theme HIIT cardio exercises. Get ready to move to the beat of rock music as you push through each segment. Perfect for those looking to elevate their cardio routine with a unique twist. Don't miss out on this invigorating workout experience!

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HIIT

Squeeze an intense workout into 10 minutes with this HIIT cardio class. Logan Aldridge leads you through a warm up, circuit, and AMRAP (as many rounds as possible) blocks that include exercises like squats, high knees, burpees, and mountain climbers. Logan offers modifications`for those looking for a workout with no jumping.

Boost strength and endurance with Logan Aldridge in this 10-minute HIIT Cardio class. Work quads, glutes, calves to pop music with Drop Squat, Squat Jump, and AMRAP.

10 Min HIIT Cardio with 2.5-Minute AMRAP - Logan Aldridge

Be Strong / Feel So Alive

Feel So Alive

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

Retro Caribe 2084

Bang (feat. VEE)

KEEN: Trending on YouTube - Pop Vol. 1

Down In The Dirt (feat. Martin Carlberg)

Eazy Breezy

Hot Stuff

Warm Up

Full 10-minute Bodyweight HIIT Cardio Peloton Workout Video

Everything In Transit (Non-PA Release)

Bruised

Punk Goes Pop, Vol. 2

Love Song

We The Kings

Check Yes, Juliet

Take Off Your Pants And Jacket

The Rock Show

From Under The Cork Tree

Dance, Dance

Punk Goes Pop, Vol. 7

Love Yourself

20 min Pop Punk HIIT Cardio

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20 min Pop Punk HIIT Cardio

20 min Pop Punk HIIT Cardio

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