Sweat with Logan Aldridge in this 20-minute Pop HIIT Cardio. Work quads, glutes, calves through Fast Feet, High Knees, AMRAP and more. Intermediate level class.

20 min Pop HIIT Cardio | Peloton Cardio Classes

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Cardio

Music/Theme HIIT

Join Logan Aldridge for the 20 min Pop HIIT Cardio class, a dynamic and engaging workout designed for intermediate fitness enthusiasts. This music/theme HIIT cardio session combines iconic pop songs with high-intensity interval training to keep you motivated and moving. You'll work up a sweat while targeting key muscle groups including quads, glutes, and calves. Enjoy the perfect blend of sweat, work, and good vibes as you power through each segment. Don't miss this opportunity to challenge yourself and have fun with Logan's expert guidance.

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

20 Min Pop HIIT Cardio with 2-Minute AMRAP - Logan Aldridge

greedy

Water

Scarlet

Paint The Town Red

Houdini

Pepas

Rich Boy

Snooze

20 min Pop HIIT Cardio

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20 min Pop HIIT Cardio

20 min Pop HIIT Cardio

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