Raise your heart rate with Rebecca Kennedy in this 20-minute Low Impact Cardio class featuring pop music and aerobic exercises, no equipment needed.

20 min Low Impact Cardio | Peloton Cardio Classes

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Cardio

Low Impact

Join Rebecca Kennedy for 20 min Low Impact Cardio, a class designed to get your heart rate up using familiar aerobic exercises. This intermediate-level workout is high energy and low impact, making it accessible while still challenging. The class takes place on the mat and requires no equipment. Enjoy a session filled with pop music to keep you motivated and moving. Perfect for those looking to engage in a fun and effective cardio session.

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Workout Mat

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

20 Min Low Impact Cardio with Pop Hits - Rebecca Kennedy

Espresso (Working Late Remixes)

Espresso (Mark Ronson x FNZ Working Late Remix)

A Bar Song (Tipsy) [Remix]

FRIENDS KEEP SECRETS

I Found You

SNAP! The Power Greatest Hits

Rhythm Is A Dancer (7" Edit)

Rather Be (feat. Jess Glynne)

Unreal Unearth: Unheard

Too Sweet

20 min Low Impact Cardio

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20 min Low Impact Cardio

20 min Low Impact Cardio

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