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20 min Low Impact Cardio

Intermediate

20 min Low Impact Cardio

Originally aired

Rebecca Kennedy

Cardio

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Join this cardio workout on the mat designed to get your heart rate up using familiar aerobic exercises. This class is high energy, low impact, and requires no equipment!

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Ariana Grande, Usher, Zedd, Tiësto

Playlist

  • Sunshine (My Girl)

    Sunshine (My Girl)

    Wuki
  • Energique

    I'm Gonna Get You (Original Flavour Mix)

    Bizarre Inc.
  • Bonfire

    You Shook Me All Night Long

    AC/DC

Playlist

  • Sunshine (My Girl)

    Sunshine (My Girl)

    Wuki
  • Energique

    I'm Gonna Get You (Original Flavour Mix)

    Bizarre Inc.
  • Bonfire

    You Shook Me All Night Long

    AC/DC
  • Not That Kind

    I'm Outta Love

    Anastacia

Class plan

  • warmup

    Warm Up

    1 min

  • cardio

    Cardio

    19 min

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