Raise your heart rate with Rebecca Kennedy in this 20-minute Low Impact Cardio class. Intermediate aerobic exercises, no equipment required.

20 min Low Impact Cardio | Peloton Cardio Classes

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Cardio

Low Impact

Join 20 min Low Impact Cardio with Rebecca Kennedy for an intermediate-level workout designed to get your heart rate up using familiar aerobic exercises. This low impact cardio class is high energy and requires no equipment. Rebecca will guide you through a series of movements that are easy on the joints but effective in raising your heart rate. Perfect for those looking for a cardio session without the intensity of high-impact exercises. Get ready to engage in a fun and energizing workout on the mat.

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

20 Min Low Impact Cardio with Aerobic Exercises - Rebecca Kennedy

Sunshine (My Girl)

Energique

I'm Gonna Get You (Original Flavour Mix)

Bonfire

You Shook Me All Night Long

Not That Kind

I'm Outta Love

My Everything

Break Free (feat. Zedd)

BOOM

Love In This Club

Love In This Club (REAVERS REMIX) (feat. Young Jeezy)

20 min Low Impact Cardio

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20 min Low Impact Cardio

20 min Low Impact Cardio

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