Intermediate
20 min Low Impact Cardio
Originally aired
Rebecca Kennedy
Cardio
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Join this cardio workout on the mat designed to get your heart rate up using familiar aerobic exercises. This class is high energy, low impact, and requires no equipment!
Explicit
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Whitney Houston, Salt-N-Pepa, Mark Morrison, Crystal Waters
Playlist
Return of the Mack
Mark Morrison100% Pure Love (Radio Mix)
Crystal WatersPump Up The Jam (Radio Is Jumping Mix) (feat. Dimitri Vegas & Like Mike)
Technotronic, Dimitri Vegas & Like Mike
Playlist
Return of the Mack
Mark Morrison100% Pure Love (Radio Mix)
Crystal WatersPump Up The Jam (Radio Is Jumping Mix) (feat. Dimitri Vegas & Like Mike)
Technotronic, Dimitri Vegas & Like MikeShackles (Praise You) (Maurice's Radio Mix)
Mary Mary
Class plan
Warm Up
Cardio