Intermediate
20 min Low Impact Cardio
Originally aired
Callie Gullickson
Cardio
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Join this cardio workout on the mat designed to get your heart rate up using familiar aerobic exercises. This class is high energy, low impact, and requires no equipment!
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Dua Lipa, Pitbull, T-Pain, Ne-Yo
Playlist
Don't Start Now
Dua LipaWhat Makes You Beautiful
One DirectionLow (feat. T-Pain)
Flo Rida, T-Pain
Playlist
Don't Start Now
Dua LipaWhat Makes You Beautiful
One DirectionLow (feat. T-Pain)
Flo Rida, T-PainShut Up and Dance
WALK THE MOON
Class plan
Warm Up
Cardio