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20 min Low Impact Cardio

Intermediate

20 min Low Impact Cardio

Originally aired

Callie Gullickson

Cardio

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More info

Join this cardio workout on the mat designed to get your heart rate up using familiar aerobic exercises. This class is high energy, low impact, and requires no equipment!

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Dua Lipa, Pitbull, T-Pain, Ne-Yo

Playlist

  • Don't Start Now (Remixes)

    Don't Start Now

    Dua Lipa
  • Up All Night

    What Makes You Beautiful

    One Direction
  • Mail on Sunday

    Low (feat. T-Pain)

    Flo Rida, T-Pain

Playlist

  • Don't Start Now (Remixes)

    Don't Start Now

    Dua Lipa
  • Up All Night

    What Makes You Beautiful

    One Direction
  • Mail on Sunday

    Low (feat. T-Pain)

    Flo Rida, T-Pain
  • Viral Summer Hits 2022

    Shut Up and Dance

    WALK THE MOON

Class plan

  • warmup

    Warm Up

    3 min

  • cardio

    Cardio

    17 min

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