20 min Just Tabata with Logan Aldridge, an intermediate HIIT cardio class featuring pop music. Targets core, obliques, hips with Tabata intervals.

20 Min Just Tabata with Renegade Rows & Split Squats - Logan Aldridge

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Cardio

Music/Theme HIIT

Join Logan Aldridge for the 20 min Just Tabata class, a music/theme HIIT cardio session. This intermediate-level workout combines strength and conditioning movements with high-intensity Tabata intervals. You will go through 4 rounds, each consisting of 20 seconds of work followed by 10 seconds of rest. The class focuses on working your core, obliques, and hips. Enjoy the pop music genre while transforming your strength training.

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Heavy Dumbbells

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HIIT

Squeeze an intense workout into 10 minutes with this HIIT cardio class. Logan Aldridge leads you through a warm up, circuit, and AMRAP (as many rounds as possible) blocks that include exercises like squats, high knees, burpees, and mountain climbers. Logan offers modifications`for those looking for a workout with no jumping.

Boost strength and endurance with Logan Aldridge in this 10-minute HIIT Cardio class. Work quads, glutes, calves to pop music with Drop Squat, Squat Jump, and AMRAP.

10 Min HIIT Cardio with 2.5-Minute AMRAP - Logan Aldridge

Be Strong / Feel So Alive

Feel So Alive

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

Retro Caribe 2084

Bang (feat. VEE)

KEEN: Trending on YouTube - Pop Vol. 1

Down In The Dirt (feat. Martin Carlberg)

Eazy Breezy

Hot Stuff

Warm Up

Full 10-minute Bodyweight HIIT Cardio Peloton Workout Video

Sweet Action

WHATS POPPIN

Sorry For Party Rocking

Party Rock Anthem (feat. Lauren Bennett & GoonRock)

I Am Music

Right Above It (feat. Drake)

Ten Thousand Fists

Land of Confusion

Megalithic Symphony

Sail

Summer TikTok Hits 2023

Sure Thing

Full Body

20 min Just Tabata

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20 min Just Tabata

20 min Just Tabata

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