Join Ben Alldis for 20 min House HIIT Cardio, an intermediate-level workout designed to increase your strength and endurance. This music/theme HIIT cardio class features electronic music to keep you motivated. Focus on working your quads, glutes, and calves as you move through each exercise. The rhythm of the beat will guide you through this engaging cardio session. Get ready to challenge yourself and elevate your fitness with Ben Alldis.

20 min House HIIT Cardio | Peloton Cardio Classes

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Cardio

Music/Theme HIIT

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HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

20 min House HIIT Cardio

Rabbit Hole

I Wanna Feel

Reach Up

World Hold On (DJ Kone & Marc Palacios Remix) (feat. Steve Edwards)

You Don't Know Me (feat. Duane Harden)

You Don't Know Me (feat. Duane Harden) [Radio Edit]

Waves (Robin Schulz Radio Edit)

Waves - Robin Schulz Radio Edit

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20 min House HIIT Cardio

20 min House HIIT Cardio

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