Boost strength and endurance with Selena Samuela in this 20 min HIIT Cardio. Includes Burpee, Bicep Curl, EMOM, Mountain Climber. Electronic music. Intermediate level.

20 Min HIIT Cardio with Burpees & 6-Min EMOM - Selena Samuela

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Cardio

HIIT

Join Selena Samuela for 20 min HIIT Cardio, an intermediate-level class designed to increase strength and endurance. This HIIT cardio session focuses on working your quads, glutes, and hips, providing a comprehensive lower-body workout. The class is set to an energetic electronic music playlist, keeping you motivated throughout. Perfect for those looking to challenge themselves and improve their fitness. Get ready to push your limits with Selena in this engaging and effective workout.

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Squeeze an intense workout into 10 minutes with this HIIT cardio class. Logan Aldridge leads you through a warm up, circuit, and AMRAP (as many rounds as possible) blocks that include exercises like squats, high knees, burpees, and mountain climbers. Logan offers modifications`for those looking for a workout with no jumping.

Boost strength and endurance with Logan Aldridge in this 10-minute HIIT Cardio class. Work quads, glutes, calves to pop music with Drop Squat, Squat Jump, and AMRAP.

10 Min HIIT Cardio with 2.5-Minute AMRAP - Logan Aldridge

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Down In The Dirt (feat. Martin Carlberg)

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Full 10-minute Bodyweight HIIT Cardio Peloton Workout Video

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20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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