Join Rebecca Kennedy for 20 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to target your glutes, quads, and hips. Enjoy an energetic session set to hip-hop/rap music that keeps you motivated throughout. The class is structured to help improve your cardiovascular fitness and overall strength. Get ready to challenge yourself and make the most of this dynamic workout.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

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Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Greatest Hits

Welcome To The Jungle

Thank Me Later

Over

My High

My High (Edit)

In The City

Let It Rock (Album Version (Edited)) (feat. Lil Wayne)

Levels

Levels (Radio Edit)

Push The Feeling (Blonde Remixes) (feat. Big Narstie)

Push the Feeling (Blonde Remix) (feat. Big Narstie)

The Breakthrough

Be Without You (Kendu Mix)

20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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