Boost strength and endurance in this 20 min HIIT Cardio class with Rebecca Kennedy. Intermediate workout targets glutes, quads, shoulders to electronic music.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join 20 min HIIT Cardio with Rebecca Kennedy for an intermediate-level workout designed to increase strength and endurance. This HIIT cardio class focuses on engaging your glutes, quads, and shoulders. The session is set to electronic music, providing an energetic atmosphere to keep you motivated. Rebecca will guide you through a series of exercises aimed at maximizing your workout efficiency. Get ready to challenge yourself and enhance your fitness routine with this dynamic class.

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Jungle

Levels

Levels (Skrillex Remix)

Pump the Brakes

CoCo: The Global Remixes

CoCo (JAUZ Remix)

FRIENDS KEEP SECRETS 2

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20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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