Intermediate
20 min HIIT Cardio
Originally aired
Rad Lopez
Cardio
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join this cardio workout designed to increase strength and endurance.
Explicit
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Travis Scott, Big Sean, Drake, The 1975
Playlist

What Did I Miss?
Drake
No Worries (feat. Detail)
Lil Wayne, Detail
4X4
Travis Scott
Playlist

What Did I Miss?
Drake
No Worries (feat. Detail)
Lil Wayne, Detail
4X4
Travis Scott
Precision
Big Sean
Class plan

Warm Up
1 Movement
Cardio
18 Movements
Body activity
Core
22%
Tertiary muscle group
Chest
16%
Secondary muscle group
Quads
16%
Secondary muscle group
Glutes
13%
Secondary muscle group
Shoulders
11%
Secondary muscle group
Other
22%



