Boost strength and endurance with Rad Lopez in this 20-minute HIIT Cardio class. Work quads, glutes, calves to hip-hop/rap music at intermediate level.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Rad Lopez for 20 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to challenge your cardiovascular system. Expect to work your quads, glutes, and calves throughout the session. The class features hip-hop/rap music to keep you motivated and energized. Get ready to push your limits and improve your fitness with Rad's expert guidance.

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

20 Min HIIT Cardio with Squat Jumps & Mountain Climbers - Rad Lopez

What A Time To Be Alive

Jumpman

The Beautiful & Damned

No Limit (feat. A$AP Rocky & Cardi B)

If Tomorrow Comes...

Million Bucks (feat. Swizz Beatz)

LAS QUE NO IBAN A SALIR

BAD CON NICKY

In The Rain

Quevedo: Bzrp Music Sessions, Vol. 52

Esta Vida

20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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