Boost strength and endurance with Rad Lopez in this 20-minute HIIT Cardio class. Work glutes, quads, calves to electronic music, featuring EMOM segments.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Rad Lopez for 20 min HIIT Cardio, an intermediate-level workout designed to increase strength and endurance. This HIIT cardio class focuses on your glutes, quads, and calves, ensuring a comprehensive lower body workout. The session is set to electronic music, keeping the energy high throughout. Rad Lopez will guide you through various segments to maximize your training. Get ready to challenge yourself and push your limits with 20 min HIIT Cardio.

Medium Dumbbells

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

20 Min HIIT Cardio with 4-Min EMOM and Devil's Press - Rad Lopez

Los Campeones del Pueblo "The Big Leagues"

Callao

No Sleep (feat. Bonn)

NAZARENO

Subconsciously

LaLaLa

ENOC

Esto No Acaba

This Is Acting (Deluxe Version)

Unstoppable

Don't Be Shy

20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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