Join Rad Lopez for 20 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to keep you moving. You'll work on your shoulders, core, and quads while enjoying a playlist filled with R&B hits. Perfect for those looking to challenge themselves and improve their fitness. Get ready to sweat and push your limits with Rad.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Heavy Weights

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Bad Habits (MEDUZA Remix)

ENOC

Del Mar

Peace Is The Mission

Lean On (feat. MØ)

Based On A T.R.U. Story

No Lie (feat. Drake)

H.F.M. 2 (Hunger For More 2)

Start It Up (feat. Kanye West, Swizz Beatz, Fabolous & Ryan Leslie)

Bigger Love

Adicto

20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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