
Intermediate
20 min HIIT Cardio: Live from Home
Originally aired
Andy Speer
Cardio
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Join Andy Speer for 20 min HIIT Cardio Live from Home, a cardio workout designed to increase strength and endurance. This intermediate-level class falls under the music/theme HIIT cardio category. You'll enjoy a pop music playlist that keeps you motivated throughout the session. The class aims to enhance both your strength and endurance. Don't miss this opportunity to work out with Andy Speer and elevate your fitness routine.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
RÜFÜS DU SOL, Outkast, Red Hot Chili Peppers, The Rolling Stones
Playlist

Start Me Up (Remastered)
The Rolling Stones
How We Do Things (feat. Monty)
Fetty Wap, Monty
B.O.B. (Bombs Over Baghdad)
Outkast, OutKast
Playlist

Start Me Up (Remastered)
The Rolling Stones
How We Do Things (feat. Monty)
Fetty Wap, Monty
B.O.B. (Bombs Over Baghdad)
Outkast, OutKast![Ramones (40th Anniversary Deluxe Edition) [2016 Remaster]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/ac3919c1-3d7c-4002-86e3-bec2078be061/big_603497873036.jpg)
Let's Dance (2016 Remaster)
Ramones
Class plan

Warm Up

Cardio



