Boost strength and endurance with Erik Jäger in this 20-minute HIIT Cardio class. Electronic music featured. Class includes 14-minute AMRAP segment. Intermediate level.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Erik Jäger for the 20 min HIIT Cardio class designed to increase strength and endurance. This intermediate-level workout focuses on high-intensity interval training to challenge your cardiovascular system. Expect to work your core, glutes, and calves throughout the session. The class features a dynamic electronic music playlist to keep you motivated. Get ready to push yourself and improve your fitness with this effective cardio workout.

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

20 Min HIIT Cardio with 14-Minute AMRAP - Erik Jäger

Bittersweet Goodbye

Saving Up (LF SYSTEM Remix)

Do It Tonight

Fallin for You

Nothing More, Nothing Less

Cumon

Nothing Is Forever

Netzwerk

Netzwerk (Falls Like Rain)

20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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