Boost strength and endurance with Callie Gullickson in this 20 min HIIT Cardio class. Pop music, High Knees, Squat Jump, AMRAP target quads, glutes and calves.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Callie Gullickson for 20 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to help you push your limits. You'll work your quads, glutes, and calves throughout the session. Enjoy the energetic pop music that will keep you motivated. Whether you're looking to build strength or improve your endurance, this class offers a well-rounded approach to fitness.

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Workout Mat

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

20 Min HIIT Cardio with Squat Jumps & 3-Min AMRAP - Callie Gullickson

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Spice Up Your Life

Talk Dirty

The Other Side

Boom, Boom, Boom, Boom!!

Are You Gonna Go My Way

Disc-Overy

Miami 2 Ibiza

The Trinity

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20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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