Boost your glutes, quads, and calves in this 20 min HIIT Cardio class led by Callie Gullickson, featuring electronic music for intermediate fitness levels.

20 Min HIIT Cardio with Surfer Burpees & Squat Jumps - Callie Gullickson

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Cardio

HIIT

Join Callie Gullickson for 20 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate class focuses on high-intensity interval training to keep your heart rate up and your muscles engaged. Expect to work your glutes, quads, and calves while moving to an energetic electronic music playlist. The class is structured to maximize your effort and results in just 20 minutes. Get ready to challenge yourself and improve your fitness with Callie's expert guidance.

Workout Mat

Squeeze an intense workout into 10 minutes with this HIIT cardio class. Logan Aldridge leads you through a warm up, circuit, and AMRAP (as many rounds as possible) blocks that include exercises like squats, high knees, burpees, and mountain climbers. Logan offers modifications`for those looking for a workout with no jumping.

Boost strength and endurance with Logan Aldridge in this 10-minute HIIT Cardio class. Work quads, glutes, calves to pop music with Drop Squat, Squat Jump, and AMRAP.

10 Min HIIT Cardio with 2.5-Minute AMRAP - Logan Aldridge

Be Strong / Feel So Alive

Feel So Alive

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

Retro Caribe 2084

Bang (feat. VEE)

KEEN: Trending on YouTube - Pop Vol. 1

Down In The Dirt (feat. Martin Carlberg)

Eazy Breezy

Hot Stuff

Warm Up

Full 10-minute Bodyweight HIIT Cardio Peloton Workout Video

Too Good At Goodbyes (Galantis Remix)

Better Off Without You

Bang Bang (Remixes)

Bang Bang (Dada Life Remix)

Super Hits

Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams)

When Love Takes Over (feat. Kelly Rowland)

When Love Takes Over (feat. Kelly Rowland) [Electro Radio Edit]

A Town Called Paradise

Let's Go (feat. Icona Pop)

Gold

Ain't No Mountain High Enough

20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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