Boost strength and endurance in this 20 min HIIT Cardio with Ben Alldis. Intermediate class targets glutes, quads, calves, set to electronic music.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join 20 min HIIT Cardio with Ben Alldis for an intermediate-level workout designed to increase strength and endurance. This HIIT cardio class focuses on engaging your glutes, quads, and calves. Experience an energetic session set to electronic music that will keep you motivated throughout. Each segment of the class is structured to maximize your effort and results. Get ready to challenge yourself and elevate your fitness with this dynamic workout.

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

20 Min HIIT Cardio with Burpees & Jump Rope - Ben Alldis

Keeping Your Head Up (Jonas Blue Remix) [Radio Edit]

Free Yourself (Eats Everything Remix)

Turn On The Lights again.. (feat. Future)

Gok Wan Presents Isolation Nation, Vol. 2 (DJ Mix)

Hey Hey (DF's Attention Vocal Mix) [Mixed]

One Night (Dom Dolla Remix) (feat. Raphaella)

Beautiful Things

20 min HIIT Cardio

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20 min HIIT Cardio

20 min HIIT Cardio

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