Join this cardio workout designed to increase strength and endurance.

20 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

20 min HIIT Cardio

The Return of House Music

Boom Shakalaka

Press Play

Time

My Turn (Deluxe)

Woah

hey now (feat. Dody6)

TO THE MOON (Drill Remix) (feat. Fivio Foreign, Russ Millions & Sam Tompkins)

Thank Me Later

Up All Night (feat. Nicki Minaj)

Holiday Summer Mix

Rock Your Body

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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20 min HIIT Cardio

20 min HIIT Cardio

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