
Intermediate
20 min EDM Shadowboxing
Originally aired
Kendall Toole
Cardio
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Join the fight with Peloton Boxing in the 20 min EDM Shadowboxing class. Led by Kendall Toole, this intermediate-level session focuses on perfecting your punches. The class is set to electronic music, enhancing your workout experience. In this shadowboxing class, you'll work on your core, obliques, and hips. Get ready to train with purpose and precision.
Subtitles: EN, ES
Equipment
- Workout Mat
Featuring music by
Calvin Harris, Avicii, Disclosure, Alesso
Playlist

Cola
CamelPhat, Elderbrook
Pump It Up
Endor
Look Right Through (MK Vocal Edit)
Storm Queen
Playlist

Cola
CamelPhat, Elderbrook
Pump It Up
Endor
Look Right Through (MK Vocal Edit)
Storm Queen
World, Hold On (feat. Steve Edwards)
Bob Sinclair, Steve Edwards
Class plan

Warm Up

Round 1

Active Recovery
1 Movement
Round 2

Active Recovery
1 Movement
Round 3

Active Recovery
1 Movement
Round 4
Body activity
Core
47%
Tertiary muscle group
Obliques
47%
Tertiary muscle group
Hips
6%
Primary muscle group

![I Could Be The One [Avicii vs Nicky Romero]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/30c482cf-6693-4acd-8619-878f3cfb8862/product/bde09757-b1bb-47da-901a-bb24a1df87f5/big_12UMGIM64887_T1_cvrart.jpg)


