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20 min EDM Shadowboxing

Intermediate

20 min EDM Shadowboxing

Originally aired

Kendall Toole

Cardio

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Join the fight with Peloton Boxing in the 20 min EDM Shadowboxing class. Led by Kendall Toole, this intermediate-level class focuses on perfecting your punches. Set to electronic music, the session will keep you energized throughout. This shadowboxing class is designed to help you improve your technique. Get ready to train with Kendall and enjoy the rhythm of EDM.

Explicit

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

Drake, David Guetta, Nicki Minaj, The Chainsmokers

Playlist

  • Lay Low

    Lay Low

    Tiësto
  • Edge of Seventeen

    Edge of Seventeen

    Wuki
  • Make Me Feel

    Make Me Feel

    The Chainsmokers, Cheyenne Giles

Playlist

  • Lay Low

    Lay Low

    Tiësto
  • Edge of Seventeen

    Edge of Seventeen

    Wuki
  • Make Me Feel

    Make Me Feel

    The Chainsmokers, Cheyenne Giles
  • Astronaut In The Ocean (Alok Remix)

    Astronaut In The Ocean (Alok Remix)

    Masked Wolf

Class plan

  • warmup

    Warm Up

    5 min

  • agility_endurance

    Round 1

    3 min

  • cardio

    Active Recovery

    1 min

  • agility_endurance

    Round 2

    3 min

  • cardio

    Active Recovery

    1 min

  • agility_endurance

    Round 3

    3 min

  • cardio

    Active Recovery

    1 min

  • agility_endurance

    Round 4

    3 min

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