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20 min EDM Shadowboxing

Intermediate

20 min EDM Shadowboxing

Originally aired

Kendall Toole

Cardio

Peloton App

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More info

Join the fight with Peloton Boxing! We are in your corner as you perfect your punches in this 20 min Shadowboxing class.

Explicit

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

Drake, David Guetta, Nicki Minaj, The Chainsmokers

Playlist

  • Lay Low

    Lay Low

    Tiësto
  • Edge of Seventeen

    Edge of Seventeen

    Wuki
  • Make Me Feel

    Make Me Feel

    The Chainsmokers, Cheyenne Giles

Playlist

  • Lay Low

    Lay Low

    Tiësto
  • Edge of Seventeen

    Edge of Seventeen

    Wuki
  • Make Me Feel

    Make Me Feel

    The Chainsmokers, Cheyenne Giles
  • Astronaut In The Ocean (Alok Remix)

    Astronaut In The Ocean (Alok Remix)

    Masked Wolf

Class plan

  • warmup

    Warm Up

    5 min

  • agility_endurance

    Round 1

    3 min

  • cardio

    Active Recovery

    1 min

  • agility_endurance

    Round 2

    3 min

  • cardio

    Active Recovery

    1 min

  • agility_endurance

    Round 3

    3 min

  • cardio

    Active Recovery

    1 min

  • agility_endurance

    Round 4

    3 min

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