Perfect your punches with Kendall Toole in this 20 min EDM Shadowboxing class. Work core, obliques, and hips to electronic music at intermediate level.

20 min EDM Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

Join the fight with Peloton Boxing in Kendall Toole's 20 min EDM Shadowboxing class. Perfect your punches in this intermediate-level shadowboxing session. The class features electronic music to keep you energized throughout. You'll work on your core, obliques, and hips. Get ready to train with Kendall and improve your boxing skills.

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

2022 Only

Call Me

I Remixed

Hot2Touch (Nu Aspect Remix Extended Version)

Toxic (Y2K & Alexander Lewis Remix)

White Rabbit (Moxy Club Mix)

Padam Padam (ABSOLUTE. Padam All Weekend Remix)

Padam Padam (Jax Jones Remix)

MOLLY (ESSEL Remix)

Gas Pedal (Kyle Watson Remix)

Gas Pedal - Kyle Watson Remix

JOY (Head To The Sky)

Round 1

Active Recovery

Round 2

Round 3

Round 4

20 min EDM Shadowboxing

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20 min EDM Shadowboxing

20 min EDM Shadowboxing

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