Perfect your punches with Kendall Toole in this 20-minute EDM Shadowboxing class. Work shoulders, core, and biceps to electronic music at intermediate level.

20 Min EDM Shadowboxing with High Plank Hand to Knee Tap - Kendall Toole

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Cardio

Shadowboxing

Join the fight with Peloton Boxing in the 20 min EDM Shadowboxing class. Led by Kendall Toole, this intermediate-level shadowboxing session will help you perfect your punches. The class focuses on working your shoulders, core, and biceps while you move to the beat of electronic music. This 20 minutes workout is designed to keep you engaged and motivated. Get ready to train with Kendall and enhance your boxing skills.

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HIIT

Squeeze an intense workout into 10 minutes with this HIIT cardio class. Logan Aldridge leads you through a warm up, circuit, and AMRAP (as many rounds as possible) blocks that include exercises like squats, high knees, burpees, and mountain climbers. Logan offers modifications`for those looking for a workout with no jumping.

Boost strength and endurance with Logan Aldridge in this 10-minute HIIT Cardio class. Work quads, glutes, calves to pop music with Drop Squat, Squat Jump, and AMRAP.

10 Min HIIT Cardio with 2.5-Minute AMRAP - Logan Aldridge

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20 min EDM Shadowboxing

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20 min EDM Shadowboxing

20 min EDM Shadowboxing

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