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20 min Dance Cardio

Intermediate

20 min Dance Cardio

Originally aired

Cody & Emma

Cardio

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Break it down and break a sweat for 20 mins of Dance Cardio with Emma & Cody featuring iconic songs and dance moves from their favorite female pop powerhouses.

Explicit

Subtitles: DE, EN

Featuring music by

Britney Spears, Lady Gaga, Madonna, Jennifer Lopez

Playlist

  • Forever Your Girl

    Straight Up

    Paula Abdul
  • All For You

    All For You

    Janet Jackson
  • Greatest Hits: My Prerogative

    Me Against the Music (LP Version / Video Mix) (feat. Madonna)

    Britney Spears, Madonna

Playlist

  • Forever Your Girl

    Straight Up

    Paula Abdul
  • All For You

    All For You

    Janet Jackson
  • Greatest Hits: My Prerogative

    Me Against the Music (LP Version / Video Mix) (feat. Madonna)

    Britney Spears, Madonna
  • The Fame

    Just Dance (feat. Colby O'Donis)

    Lady Gaga, Colby O'Donis

Class plan

  • cardio

    Cardio

    20 min

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