
20 min Barbie Shadowboxing
Originally aired
Kendall Toole
Cardio
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Join Kendall Toole for the 20 min Barbie Shadowboxing class. Celebrate with Kendall in this class featuring songs from the new movie soundtrack. This shadowboxing session focuses on working your core, hips, and obliques. Enjoy the pop music genre that will keep you motivated throughout the workout. Kendall will guide you through a fun and engaging session.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Nicki Minaj, Dua Lipa, Khalid, Lizzo
Playlist
Hey Blondie
Dominic FikeAngel
PinkPantheressBarbie World (with Aqua) (feat. Aqua)
Nicki Minaj, Ice Spice, Aqua
Playlist
Hey Blondie
Dominic FikeAngel
PinkPantheressBarbie World (with Aqua) (feat. Aqua)
Nicki Minaj, Ice Spice, AquaPink
Lizzo
Class plan
Warm Up
Round 1
Active Recovery
1 MovementRound 2
Active Recovery
1 MovementRound 3
Active Recovery
1 MovementRound 4
Body activity
Core
38%
Tertiary muscle group
Hips
29%
Tertiary muscle group
Obliques
21%
Secondary muscle group
Quads
12%
Primary muscle group