Perfect your punches with Rad Lopez in this 20 min 2000s Shadowboxing class. Features hip-hop/rap music, Punches, Jumping Jack and Bear Plank for intermediate level.

20 Min 2000s Shadowboxing with Bear Planks & Jumping Jacks - Rad Lopez

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Cardio

Shadowboxing

Join the fight with Peloton Boxing in the 20 min 2000s Shadowboxing class. Led by Rad Lopez, this intermediate-level class focuses on perfecting your punches. You'll work on your shoulders, core, and glutes while enjoying a hip-hop/rap soundtrack. This shadowboxing session is designed to help you hone your skills. Get ready to train hard and improve your technique with Rad in your corner.

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HIIT

Squeeze an intense workout into 10 minutes with this HIIT cardio class. Logan Aldridge leads you through a warm up, circuit, and AMRAP (as many rounds as possible) blocks that include exercises like squats, high knees, burpees, and mountain climbers. Logan offers modifications`for those looking for a workout with no jumping.

Boost strength and endurance with Logan Aldridge in this 10-minute HIIT Cardio class. Work quads, glutes, calves to pop music with Drop Squat, Squat Jump, and AMRAP.

10 Min HIIT Cardio with 2.5-Minute AMRAP - Logan Aldridge

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20 min 2000s Shadowboxing

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20 min 2000s Shadowboxing

20 min 2000s Shadowboxing

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