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15 min Low Impact Cardio

Intermediate

15 min Low Impact Cardio

Originally aired

Rebecca Kennedy

Cardio

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Join this cardio workout on the mat designed to get your heart rate up using familiar aerobic exercises. This class is high energy, low impact, and requires no equipment!

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Beyoncé, Ariana Grande, Lady Gaga, Whitney Houston

Playlist

  • The Lion King: The Gift [Deluxe Edition]

    BLACK PARADE (Extended Version)

    Beyoncé
  • yes, and? (remixes)

    yes, and? (The Blessed Madonna's Godsquad Mix)

    Ariana Grande, The Blessed Madonna
  • Best Pride Ever

    I Wanna Dance With Somebody (Who Loves Me) (Single Version)

    Whitney Houston

Playlist

  • The Lion King: The Gift [Deluxe Edition]

    BLACK PARADE (Extended Version)

    Beyoncé
  • yes, and? (remixes)

    yes, and? (The Blessed Madonna's Godsquad Mix)

    Ariana Grande, The Blessed Madonna
  • Best Pride Ever

    I Wanna Dance With Somebody (Who Loves Me) (Single Version)

    Whitney Houston
  • Espresso

    Espresso

    Sabrina Carpenter

Class plan

  • cardio

    Cardio

    15 min

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