Join this cardio workout on the mat designed to get your heart rate up using familiar aerobic exercises. This class is high energy, low impact, and requires no equipment!

15 min Low Impact Cardio | Peloton Cardio Classes

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Cardio

Low Impact

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

15 min Low Impact Cardio

Baby Don't Hurt Me (feat. Anne-Marie & Coi Leray) [Joel Corry Remix]

Baby Don't Hurt Me

SOS (Laidback Luke Tribute Remix) (feat. Aloe Blacc)

Clarity

Clarity (feat. Foxes)

C.U.B.A

Zombies! Aliens! Vampires! Dinosaurs! And More!

Here (In Your Arms)

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15 min Low Impact Cardio

15 min Low Impact Cardio

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