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15 min Low Impact Cardio

Intermediate

15 min Low Impact Cardio

Originally aired

Callie Gullickson

Cardio

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More info

Join this cardio workout on the mat designed to get your heart rate up using familiar aerobic exercises. This class is high energy, low impact, and requires no equipment!

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

David Guetta, Jax Jones, Duke Dumont, Sigala

Playlist

  • Makeba (Ian Asher Remix)

    Makeba (Ian Asher Remix)

    Jain, Ian Asher
  • EP1

    I Got U (feat. Jax Jones)

    Duke Dumont, Jax Jones
  • The Dutchess (Deluxe)

    Fergalicious (feat. will.i.am)

    Fergie, will.i.am

Playlist

  • Makeba (Ian Asher Remix)

    Makeba (Ian Asher Remix)

    Jain, Ian Asher
  • EP1

    I Got U (feat. Jax Jones)

    Duke Dumont, Jax Jones
  • The Dutchess (Deluxe)

    Fergalicious (feat. will.i.am)

    Fergie, will.i.am
  • Nothing but the Beat 2.0

    Just One Last Time (feat. Taped Rai)

    David Guetta, Taped Rai, Alexander Ryberg, Tom Liljegren

Class plan

  • warmup

    Warm Up

    2 min

  • cardio

    Cardio

    13 min

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