Boost strength and endurance with Assal Arian in this 15-minute HIIT Cardio class, targeting glutes, quads, shoulders, set to electronic music. Intermediate level.

15 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join 15 min HIIT Cardio with Assal Arian for an intermediate level workout designed to increase strength and endurance. This HIIT cardio class targets your glutes, quads, and shoulders, ensuring a comprehensive workout. With a duration of just 15 minutes, it's perfect for fitting into a busy schedule. Enjoy the electronic music genre that will keep you motivated throughout the session. Get ready to challenge yourself and improve your fitness with this focused and efficient class.

Light Dumbbells

Medium Dumbbells

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Bananza (Belly Dancer)

PROVENZA (Sistek Remix) (feat. KAROL G)

Modjo (Remastered)

Lady (Hear Me Tonight)

1999 (Deluxe Edition)

Feeling for You

Covers

Mercy

15 min HIIT Cardio

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15 min HIIT Cardio

15 min HIIT Cardio

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