Join Assal Arian for 15 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class focuses on high-intensity interval training to challenge your cardiovascular system. You'll work your quads, glutes, and hamstrings throughout the session. The class features electronic music to keep you motivated and energized. Push your limits and enhance your fitness with this focused and dynamic workout.

15 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Medium Weights

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Cumbia City

TLC (feat. DJ Blass)

Suavemente (feat. Juacko)

Suavemente (Edm) (feat. Juacko)

Sume Sigh Say (Ultimate Remixes)

Sume Sigh Say (Maw Edit)

Pepas Remix EP

Pepas (Steve Aoki Remix - Radio Edit)

Soy Peor

15 min HIIT Cardio

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15 min HIIT Cardio

15 min HIIT Cardio

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