Intermediate
15 min Classic Rock Shadowboxing
Originally aired
Kendall Toole
Cardio
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Join the fight with Peloton Boxing! We are in your corner as you perfect your punches in this 15 min Shadowboxing class.
Subtitles: DE, EN
Featuring music by
Guns N' Roses, Bon Jovi, Def Leppard, Mötley Crüe
Playlist
Bad Reputation
Joan Jett and the Blackhearts, Joan JettPour Some Sugar On Me (Remastered 2017)
Def LeppardDr. Feelgood
Mötley Crüe
Playlist
Bad Reputation
Joan Jett and the Blackhearts, Joan JettPour Some Sugar On Me (Remastered 2017)
Def LeppardDr. Feelgood
Mötley CrüeWelcome To The Jungle
Guns N' Roses
Class plan
Warm Up
1 MovementRound 1
Active Recovery
1 MovementRound 2
Active Recovery
1 MovementRound 3
Body activity
Core
60%
Tertiary muscle group
Obliques
40%
Secondary muscle group