Join the fight with Peloton Boxing in Kendall Toole's 10 min Shadowboxing class. This intermediate level class focuses on perfecting your punches. Set to an electronic music backdrop, it will keep you moving and engaged. Kendall Toole will guide you through each segment, ensuring you get the most out of your workout. Come ready to box and improve your skills in just 10 minutes.

10 min Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

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HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Join 10 min HIIT Cardio with Rebecca Kennedy for a cardio workout designed to increase strength and endurance. This intermediate class focuses on HIIT cardio and is perfect for those looking to challenge themselves. You will work on core, glutes, and quads throughout the session. Enjoy electronic music as you push through the workout. Get ready to elevate your fitness with this engaging class.

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

Beautiful Trauma (The Remixes)

Beautiful Trauma (Nathan Jain Remix)

18 Months

Feel So Close (Radio Edit)

This Is Acting (Deluxe Version)

Move Your Body

Summer Songs: Tik Tok Hits

Shake It

Round 1

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10 min Shadowboxing

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10 min Shadowboxing

10 min Shadowboxing

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