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10 min Shadowboxing

Intermediate

10 min Shadowboxing

Originally aired

Kendall Toole

Cardio

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Join the fight with Peloton Boxing! We are in your corner as you perfect your punches in this 10 min Shadowboxing class.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Calvin Harris, Sia, P!nk, P!NK

Playlist

  • Beautiful Trauma (The Remixes)

    Beautiful Trauma (Nathan Jain Remix)

    P!nk, Nathan Jain, P!NK
  • 18 Months

    Feel So Close (Radio Edit)

    Calvin Harris
  • This Is Acting (Deluxe Version)

    Move Your Body

    Sia

Playlist

  • Beautiful Trauma (The Remixes)

    Beautiful Trauma (Nathan Jain Remix)

    P!nk, Nathan Jain, P!NK
  • 18 Months

    Feel So Close (Radio Edit)

    Calvin Harris
  • This Is Acting (Deluxe Version)

    Move Your Body

    Sia
  • Summer Songs: Tik Tok Hits

    Shake It

    Metro Station

Class plan

  • warmup

    Warm Up

    1 min

  • agility_endurance

    Round 1

    3 min

  • agility_endurance

    Round 2

    3 min

  • agility_endurance

    Round 3

    3 min

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