Perfect your punches in this 10-minute Pop Punk Shadowboxing with Jermaine Johnson. Rock music drives this intermediate workout targeting shoulders, biceps, and core.

10 Min Pop Punk Shadowboxing with Core Focus - Jermaine Johnson

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Cardio

Shadowboxing

Join the fight with Peloton Boxing! We are in your corner as you perfect your punches in this 10 min Shadowboxing class.

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Squeeze an intense workout into 10 minutes with this HIIT cardio class. Logan Aldridge leads you through a warm up, circuit, and AMRAP (as many rounds as possible) blocks that include exercises like squats, high knees, burpees, and mountain climbers. Logan offers modifications`for those looking for a workout with no jumping.

Boost strength and endurance with Logan Aldridge in this 10-minute HIIT Cardio class. Work quads, glutes, calves to pop music with Drop Squat, Squat Jump, and AMRAP.

10 Min HIIT Cardio with 2.5-Minute AMRAP - Logan Aldridge

Be Strong / Feel So Alive

Feel So Alive

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

Retro Caribe 2084

Bang (feat. VEE)

KEEN: Trending on YouTube - Pop Vol. 1

Down In The Dirt (feat. Martin Carlberg)

Eazy Breezy

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Enema Of The State

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American Pie 2 (Music From The Motion Picture)

Vertigo

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Over My Head

Past // Present // Future

One for the Kids - 20th Anniversary Edition

Star Struck (Remastered)

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10 min Pop Punk Shadowboxing

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10 min Pop Punk Shadowboxing

10 min Pop Punk Shadowboxing

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