Boost strength and endurance with Selena Samuela in this 10-minute HIIT Cardio class featuring electronic music, Squat Jump and Burpee for intermediate level.

10 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Selena Samuela for 10 min HIIT Cardio, a workout designed to increase strength and endurance. This intermediate-level class will focus on HIIT cardio, targeting your quads, calves, and glutes. The session is set to electronic music, perfect for keeping your energy up throughout the workout. Selena will guide you through each exercise to ensure you get the most out of your time. Get ready to challenge yourself and build your endurance in just 10 minutes.

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

10 Min HIIT Cardio with Burpees & Mountain Climbers - Selena Samuela

Diplo

Humble

Wild Youngster (feat. ScHoolboy Q) (Jamie Jones' Wobble Remix) (feat. ScHoolboy Q)

Jack

Keep Moving Dave Lee Remix

10 min HIIT Cardio

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10 min HIIT Cardio

10 min HIIT Cardio

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