
Intermediate
10 min HIIT Cardio
Originally aired
Rad Lopez
Cardio
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Join this cardio workout designed to increase strength and endurance.
Subtitles: DE, EN, ES, FR
Featuring music by
David Guetta, Tiësto, RAYE, R3HAB
Playlist

No Love Lost
Blxst
Obsessed With You
Central Cee
Prada
RAYE, cassö, D-Block Europe
Playlist

No Love Lost
Blxst
Obsessed With You
Central Cee
Prada
RAYE, cassö, D-Block Europe
Serial Heartbreaker
FLETCHER
Class plan

Warm Up

Cardio
32 Movements
Body activity
Core
20%
Tertiary muscle group
Shoulders
17%
Tertiary muscle group
Quads
15%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Obliques
10%
Secondary muscle group
Other
26%



