Boost strength and endurance with Olivia Amato in this 10-minute HIIT Cardio class. Electronic music drives moves targeting core, quads, and hips at intermediate level.

10 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join Olivia Amato for 10 min HIIT Cardio, an intermediate-level class designed to increase strength and endurance. This HIIT cardio session focuses on working your core, quads, and hips. The class features an energetic electronic music playlist to keep you motivated throughout. With Olivia's guidance, you'll engage in a series of high-intensity intervals aimed at boosting your cardiovascular fitness. Get ready for a dynamic and effective workout experience.

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

10 Min HIIT Cardio with Burpees & Mountain Climbers - Olivia Amato

Spectrum (Say My Name) EP

Spectrum (Say My Name) (Calvin Harris Remix)

Melanie C (Deluxe Edition)

Touch Me

Losing It (Radio Edit)

Electric Love (Oliver Remix)

10 min HIIT Cardio

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10 min HIIT Cardio

10 min HIIT Cardio

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