Boost strength and endurance with Olivia Amato in this 10-minute HIIT Cardio class. Electronic music supports Burpee, Push Up and High Plank segments.

10 Min HIIT Cardio with Burpees & Mountain Climbers - Olivia Amato

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Cardio

HIIT

Join Olivia Amato for 10 min HIIT Cardio, a beginner-level class designed to increase strength and endurance. This HIIT cardio workout focuses on engaging your core, obliques, and quads. Set to electronic music, the class keeps you motivated throughout. Olivia guides you through each exercise to ensure you get the most out of your workout. Take this class to enhance your fitness routine with a quick and effective cardio session.

Workout Mat

Squeeze an intense workout into 10 minutes with this HIIT cardio class. Logan Aldridge leads you through a warm up, circuit, and AMRAP (as many rounds as possible) blocks that include exercises like squats, high knees, burpees, and mountain climbers. Logan offers modifications`for those looking for a workout with no jumping.

Boost strength and endurance with Logan Aldridge in this 10-minute HIIT Cardio class. Work quads, glutes, calves to pop music with Drop Squat, Squat Jump, and AMRAP.

10 Min HIIT Cardio with 2.5-Minute AMRAP - Logan Aldridge

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Dance This Night Away (feat. Frank Moody)

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Down In The Dirt (feat. Martin Carlberg)

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Full 10-minute Bodyweight HIIT Cardio Peloton Workout Video

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10 min HIIT Cardio

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10 min HIIT Cardio

10 min HIIT Cardio

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